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What if Guys and Girls Changed Roles at the Gym

Here is funny video on what would happen if guys and girls changed roles at the gym. On one scene a girl leaves sweat spot on the chair. On another 2 girls are discussing exercise as if they were guys and 2 guys are discussing their personal lives as if they were girls!

After watching this you will know what would happen if people swapped gender roles in the gym.  It’s very funny!

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Drugstore Clinics Aren’t Best for Sick Kids

Retail-based health clinics in pharmacies or big box stores may seem more  convenient and less expensive compared to seeing a pediatrician, but these  clinics do not provide children with the high-quality, regular preventive health  care that they need, according to the American Academy of Pediatrics in an updated  policy statement released online today.

Retail-based clinics or convenient care clinics are usually run by nurse  practitioners or physician assistants that see patients quickly without  appointments and often for less money than pediatric offices or emergency  departments.  This policy statement is not totally unbiased since these  establishments compete with pediatricians for patients and profits, but the  criticisms of these offices still has validity. Read More

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How to protect your child’s teeth during sports

Article written by Elite Dental Group

Sports are a wonderful way for children to socialize while learning valuable lessons about leadership, patience, and teamwork. However, as with practicing any sport, children will be exposed to higher risks of sports-related injuries. According to the US centers for disease control and prevention, half of all annual injuries are from sports and recreational activities involving children as young as 5 years. Often these injuries occur to the face, mouth, and teeth which can be painful and difficult to fix.

To protect your child, consider the following dentist-approved recommendations.

Headgear – For children who play on a court or field, wearing a helmet can help to guard the face. Additionally, a helmet with a face shield will prevent damage around the eyes, nose, jaw, and teeth. Although face shields do prevent some injuries, children may bite down hard when they are injured causing teeth to crack or break.

Mouthguards – Most children need to wear mouthguards for sports like swimming and soccer. But are not required to wear them for sports like football, baseball, and lacrosse, which are also sports that can cause injury. Mouthguards are affordable and much less costly than fixing a chipped or broken tooth. Only invest in a mouthguard that has been approved by the American Dental Association as they meet specified standards required to protect young teeth. If you feel that the mouthguards at a sports store are uncomfortable, a pediatric dentist can custom make a mouthguard to your child’s specifications.

Additionally, let your child know that they should play as per the rules of the game and always avoid aggressive play which can result in injury. Letting your child know the dangers and injuries that could occur, will encourage them to play by the rules.

At Elite Dental Group they use the most modern technology to provide their clients with a pleasant, safe dental experience. Dr. Andre Eliasian and his team offer services such as cosmetic dentistry, wisdom tooth extraction, dental implants, tooth whitening, oral surgery, and more. If you are in Glendale, Burbank or neighboring cities call for an appointment.

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How to clean your RV mattress

Traveling in an RV is a wonderful experience as it allows you the freedom to travel anywhere. Keeping your RV clean is essential as small living spaces can accumulate allergens that can be harmful to you and your family’s health.

Your RV bedding can collect dust mites, mold, and mildew as traveling to humid climates can bring in moisture. Regular cleaning and disinfecting of your mattress will help keep it clean and reduce the growth of allergens in your foam, pillows, and linen.

Here is a step-by-step guide on how to clean your mattress:

Remove all linen and pillows – Machine wash your linen and pillows on a hot water setting, together with a quality detergent. Hot water will remove all traces of dust mites, their dropping, and most stains.

Vacuum your mattress – Vacuuming your mattress will remove all surface dust and dirt. It is important to flip your mattress over to make sure both sides are clean. If your mattress has an odor, sprinkle baking soda, leave it to settle for 15 minutes, and vacuum the excess.

For a deep clean – If you feel you need a deep clean, you can steam your mattress using a handheld steamer.

To disinfect your mattress – For this process, you will need an antibacterial solution and a spray bottle for application. Spray your solution on your mattress and wipe it down with a hot wet cloth. Place your mattress in the sun on a plastic cloth and remember to flip it after a few hours. Take your mattress in only when it is completely dry.

The Foam Factory offers a wide range of RV mattress foam that can be custom-made to your specifications. Their online store offers foam of different varieties and thicknesses to best suit your preferences.

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5 Reasons why dentists resort to tooth extraction

Dentists will do their best to avoid an extraction but, in some cases, extractions are a necessity to ensure oral health and to maintain a beautiful smile. Here are some reasons why dentists may suggest an extraction:

Irreparable tooth damage – If a patient’s tooth decay has reached the center of their tooth, the bacteria produced by the decay can cause an infection. In some cases where the decay is less severe, your dentist may suggest a root canal procedure and further monitor your situation.

Periodontal disease – Periodontal disease is an infection that affects the gums, periodontal ligaments, alveolar bone, and surrounding teeth. Usually, periodontal disease starts with gingivitis, which is an infection of the gums. Often periodontal disease is a result of plaque, which is a hard substance that forms around teeth. This disease can cause teeth to loosen resulting in additional extractions.

Impacted tooth – When a tooth is blocked and cannot erupt it may cause damage to surrounding teeth while trying to emerge. Extracting such teeth can reduce infection and overcrowding.

To eliminate overcrowding – Extractions can help to make space for other teeth, by eliminating overcrowding. Often dentists will extract teeth before a patient is fitted with braces to help teeth move and realign.

After an accident – Accidents to the jaw and teeth, such as a car crash can move and loosen teeth. Although a dentist will try their best to save a tooth if the tooth is loose and beyond repair, it will have to be extracted.

The Elite Dental Group is recognized for its patient-focused approach to dental care which offers patients the best options in terms of health, affordability, and aesthetic value. They encourage consultations for procedures such as wisdom tooth extraction and offer solutions such as dental implants and cosmetic dentistry procedures that will help patients maintain a healthy, beautiful smile.

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Can installing acoustic foam improve your health?

Blog provided by The Foam Factory

Your home should be a place where you and your family can relax and unwind. As the size of modern homes become smaller and building materials change with a greater emphasis on glass, hardwood flooring, and bare walls, sound can resonate, making noise a disturbance.

To reduce noise and improve privacy, homeowners are installing acoustic foam in their homes. Installing acoustic foam has been made easy, with foam manufacturers offering a wide variety of acoustic foam that is easily installed.

Consider these benefits if you are planning on installing acoustic foam in your home.

Privacy – If you have kids, roommates, or guests, installing acoustic foam will mean that there is a lesser chance of anyone listening to your conversations. Acoustic foam is known to absorb sound preventing voices from carrying.

Comfort – General noise that comes from living next to a busy street, a train station, or an airport can make relaxing and sleeping difficult. Acoustic foam can reduce the sharpness of these sounds, creating a peaceful environment.

Lower levels of stress – High levels of constant noise can increase your stress levels and make concentrating difficult. Once your acoustic foam is installed, you will notice that outside sounds are a lot more manageable.

Enjoy your movies and music at home – Creating an at-home movie or music room can be a dream come true for any family. But you may be hesitant to make a change, as you may feel that this may disturb your entire household. Acoutic panels will be able to break up and naturally transmit sound, to give you a clear sound experience, while muting the sound to the rest of your home.

The Foam Factory offers a wide variety of quality acoustic foam that can be custom-made to your specifications. Their affordable prices together with quick delivery offer customers the best value for their money.

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Is Invisalign the Right Choice for You?

Article By Remarkable Smiles Orthodontics.

A perfect smile can help you get a long way in the world. Whether it’s a great job or a new mate you’re searching for, people often notice your smile first and foremost. Healthy teeth and gums will serve you well wherever you go or whatever you do.

The Invisalign procedure can make it all possible. It’s practically pain free with positive outcomes. It might be the perfect choice for some people but is it right for you? If you’re searching for something that works well and doesn’t require much of a change in your daily activities, then it might be.

Cost for Invisalign

Though it traditionally costs about 30% more than regular braces, you can use a medical savings plan. Many people find this to be a great solution to the cost. Simply set aside the cost for the coming year. Your employer will begin taking the money out for this from weekly paychecks. Since these savings plans are before tax options, you save quite a bit by doing it this way. For more info on that, speak to your HR department at work.

Facts about traditional braces

If you’re not too concerned about your physical appearance and don’t think that traditional braces will detract from it, then this might be a good solution. This is an option that many people still choose. Metal braces and wires can be uncomfortable to wear but eventually you’ll get used to them. The orthodontist will strive to make them as pain free and invisible as possible. Since they are cheaper, this might be a good option that fits your budget better.

Ceramic braces are a popular choice too. Ask your orthodontist to explain each option to you.

Article written by Remarkable Smiles Orthodontics. Remarkable Smiles is an excellent place to go if you need a great orthodontist. Dr. Mark Rashidi is an Orthodontist in Lake Forest who offers services to surrounding cities including Mission Viejo, Laguna Niguel, Foothill Ranch, Orange, Irvine and other areas. Dr. Mark is experienced with all types of braces including Invisalign, traditional metal braces and ceramic braces.

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What is assisted living and how is it different from memory care?

Blog provided by Care Senior Placement

Arranging elderly care can feel tricky at first for any senior or family member. It’s important to know the differences between each form of elderly care and senior housing so you can choose the right type of care for yourself or your loved ones. Assisted living and memory care facilities are two popular types of care that cater to different needs.

Assisted living is targeted towards seniors who wish to retain their independence while receiving care for their health and physical needs. In assisted living, seniors live in apartment-style spaces while staff members are available to assist with hygiene, medication, and health emergencies. Meanwhile, residents are free to attend social activities and recreational events during the day, which ensures that their schedules are never lonely or boring.

Not all seniors are well suited to living at assisted living facilities. Seniors with major health issues such as Alzheimer’s disease and dementia may need to live in specialized care centers known as memory care facilities. Memory care facilities are specifically designed for residents with memory issues. They are secured to prevent unsafe wandering and residents may be given tracking devices so they can roam while the staff keeps track of their location. Residents will also participate in therapeutic activities that help them manage the difficulties of their condition.

There are also other elderly care options such as elderly care and nursing homes. Be sure to do your research to make sure you choose the right one.

Bio:

Care Senior Placement is an elderly care referral agency that matches clients with the best elderly care for their specific needs. If you’re looking for assisted living in Glendale, CA, or a memory care facility in Glendale, CA, contact them today.

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Leading trends in healthcare

Article provide by Francis Dunn, Miami, FL

The pandemic has disrupted the healthcare industry, forcing technology to take a central role in healthcare. Consider the following innovative trends in healthcare that have made healthcare affordable, efficient, and convenient.

Telemedicine – Telemedicine methods have increased by 40% since last year as more people find remote doctor visits safer and as effective as in-person care. Telemedicine’s recent success has been due to patients being more comfortable with remote appointments as apps and software offer text, chat, file transfer, and screen sharing. Hospitals adapting to electronic health records (EHR) have additionally provided doctors with the relevant information they need to make an accurate diagnosis.

Telehealth technologies – New wearable gadgets have been developed allowing patients to monitor their health daily. These gadgets observe a patient’s ECG, EKG, temperature, glucose levels, and blood pressure readings.

Artificial intelligence – Companies such as the Canadian company “Bluedot”, help to analyze data to detect information using 100,000 media sources worldwide in 65 different languages to publish information on outbreaks and climate change. They are one of the first companies that predicted the covid-19 pandemic.

Thermal screening – Contactless infrared screening can screen temperatures of large groups to identify those who are ill, improving the health and safety in public areas.

Technology has undoubtedly made healthcare accessible during the pandemic. However, issues remain regarding patient privacy as some telehealth technologies do not fully comply with the Health Insurance Portability and Accountability Act.

Francis Dunn Miami

Francis Dunn is from Miami Florida. He works as a data engineer and clinical analyst in the biotech industry. For the past 25 years he has focused on improving the world of healthcare using disruptive technologies. At DMDconnects, Francis Dunn discovered new ways to create revenue streams while managing enterprise clients. He was able to triple the size of client service teams while keeping the sales force motivated to win.

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The Teachings of Zhang Xinyue Author of Create Abundance 创造丰盛

What Does Your Mind Attract?

Introduction

This is a section from the book “Create Abundance” by Zhang Xinyue 创造丰盛 that deals with our minds and how we think.

How to deal with strong emotions

We all have people in our lives that we don’t like. Maybe it’s someone in your family or circle of friends. Perhaps you’ve tried and failed to be kind to this person. At times, we all deal with strong emotions like anger, love, hatred and jealousy. And too often, we don’t deal well with these emotions. We may even allow them to get the best of us.

Do you ever lose control?

Some of us have a harder time than others with our emotions. There are many people today who get so angry they may desire to yell, argue or get violent. Strong emotions can be difficult to deal with. If you’ve had a hard time with something like anger, then you may already know how difficult it can be to get those feelings under control.

Part of you wants to do the right thing and handle the situation with calm attention. But part of you may lash out. Very often, when we’ve struggled with strong emotions, we develop responses that are unproductive. Someone may say something to you that triggers anger. Your response is always the same. You feel furious and want to lash out.

These events can unfold over and over and you never seem to learn the correct way to handle things.

How to Solve This Issue

The ultimate answer lies in fear as the root cause. Everyone has an inner fear that the soul was born with. Among human emotions, fear lies at a low level, and further below is love. Of course, true love has no fear, but many of the feelings we have for people are described as love when actually they are something else.

In order to deal with this emotion, you must first understand what is at the root of the fear. What are you afraid of? Where did this fear originate? Why is it there?

For more info visit Create Abundance Facebook page.

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One Key Practice for Winning a Dental Malpractice Case

Blog submitted by Dane Levy, Attorney of Dentalmal.com, a provider of legal services for those injured by dental malpractice in California.

If you have been injured by your dentist’s carelessness during a procedure, you’ll need to win a dental malpractice case to get the compensation you deserve. Malpractice is defined as professional misconduct or negligence by a professional while performing their professional duties. In the cases of dental professionals, negligence can result in lasting injuries such as tooth loss, severed nerves, and even wrongful deaths from anesthesia. When this happens, you’ll need to prepare by gathering the evidence you can present in court.

To win a dental malpractice case, you’ll need to prove several things. You need to show that your dentist owed you a duty of care, that they violated the dental community’s accepted standard of care, and that their negligence directly caused your injuries. To prove this, you will need to obtain a copy of your dental records.

If your dental malpractice attorney makes the request, some dental offices may send the records to their risk management departments first. In the worst cases, records may be altered or lost during this process. That’s why patients need to make the request for their records. As a patient, you have the right to request copies of your dental records from your dentist’s office. You’ll need to make sure you can compare your original records to the copies to confirm that nothing has changed. Once you file a dental malpractice claim, your attorney can ask for a certified copy of the records, which you can compare to the copies you obtained. If the records show dental malpractice, you’ll have a chance to win compensation in court.

If you need more dental malpractice information, visit DentalMal.com or contact Attorney Dane Levy at the Levy Law Firm, a legal practice that specializes in winning high-profile dental malpractice cases.

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Why Couch Foam Needs to Be Replaced

Blog provided by The Foam Factory

Has your couch foam reached the end of its life cycle? Depending on the type of foam your couch uses, you may need to replace your cushions sooner rather than later. Low-density foam only lasts a few years, while higher-density foam varieties can last more than a decade. In any case, foam eventually breaks down after years of wear and tear, which leads to challenges for homeowners.

When couch foam becomes lumpy, uneven, and misshapen, it becomes much more uncomfortable to sit on. It’s harder to maintain good posture when sitting on old couch cushions, and they may even cause aches and pains due to not providing adequate support for your body. The purpose of a good couch cushion is to provide comfort and a place for you to recline and relax. When a cushion no longer accomplishes its purpose, it needs to be replaced.

You can choose new couch cushions based on your budget, needs, and preferences. Low-density foam such as poly foam is more affordable, but only lasts for 1 to 2 years. If you want cushions that are very soft, you can order super soft foam, which has a malleable structure that can last up to 5 years. If you want foam cushions that can last a decade, high-density foams such as HD36 foam and lux foam might fit your needs.

You can find all these foam types at The Foam Factory. Order a high-quality custom cushion to liven up your couch today! You can contact The Foam Factory at 586-627-3626 or by email at info@foambymail.com.