Guest post is provided by the courtesy of the makers of Cellan Diet. Among the ingredients contained in the popular dietary supplement, many consider African mango to bring host of benefits. That’s why many rely on Cellan.

The benefits that African mango brings in weight loss have been well documented. Do you also know that African mango can reduce overall cholesterol level in your system as well as your blood sugar level? When it comes to reducing bad cholesterol especially LDL and triglycerides levels, many thinks that the soluble fiber contained in African mango plays a key role. It doesn’t stop there. Many studies prove that African mango also helps to increase the so called good cholesterol, HDL level in the blood. The soluble fiber helps to slow down dietary sugar absorption, force the system to convert cholesterol into more bile acids and bind bile acids and carry it out from your body through intestinal tract. Since the fiber from African mango you are getting is plant based, you will not be exposed to harsh chemicals that bring more side effects. This is why Cellan contains dried and powdered inner parts of African mango keeping its value intact.