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EGCG to reduce inflammation

by Posted in Health Articles

Epigallocatechin 3-gallate commonly known as EGCG found in high concentration in green tea. Researchers think that EGCG help with Rheumatoid arthritis (RA) caused by the swings of body’s immune system. One in 100 people suffer from the condition and women are three times more likely to catch the disease. The condition can go beyond your joints and affect other parts of the body. Bad news is that scientists do not know exactly what causes the disease and there is no known cure for it. However, some studies suggest that experiments with animals induced with RA responded by halting arthritic degeneration when treated with EGCG. RA and associated bone erosion are caused by IL-6 and COX-2 potent molecules and they are much more active in people with RA compared to non-RA people. This is good news for people who are suffering from joint destructing RA. Cellan Diet Pills contains 100 percent green tea extract to give the benefits of EGCG.

Article written by Cellan Diet. Scientists find that animals in an experiment enhanced with Rheumatoid arthritis (RA) responded well for treatments rich with EGCG found in green tea extract. This is why Cellan Diet Pills contains100 percent green tea extracts to give the benefits to its users.

Do not fall off of your diet and exercises

by Posted in Health Articles

Article written by Cellan Diet Pills. Exercises are as important as your diet to improve and maintain your health. When you fall behind your goals, supplements such as Cellan Diet made of all natural ingredients to improve your system may help you.

Everyone speak of regular exercises being one of the critical elements of healthy living. Exercises do promote cardiovascular health, lower blood pressure, helps to lose weight and maintain body weight, improve immune health, improve circulation, and prepare your body against many diseases. Coupled with a healthy diet, together exercises and diet bring enormous benefits to the human body.

When stress from work and sheer daily workloads make it difficult for many to follow their exercise routine and good dietary habits, many fall behind making them more exposed to diseases. A supplement rich in dietary fiber and other essential vitamins and minerals can supply much needed help where diet fails and to help you stay on tract. This is why Cellan Diet Pills contain African mango that improve colon functions, 100 percent green tea extract that provides much needed fighting power with its EGCG content, vitamins and an exclusive berry blend that provides minerals and other important immune health agents.

Fat reduction also helps to lose weight

by Posted in Health Products

Guest post is provided by Cellan Diet Pills. Removal and reduction of fat from the body can be achieved through many natural ingredients and it will lead to weight loss. This is why Cellan Pills contains 100 percent green tea extract, Vitamin B and C, African mango and an exclusive berry blend.

Evidence suggests that green tea is crucial in increased fat oxidation and helping to relax your system. Other benefits of green tea includes increased levels of leptin that helps the brain to signal your body to stop eating, reduce anxiety, prevention of certain diseases and reduction of high blood pressure. Combining green tea with other proven ingredients such as Vitamins and fat burners such as African mango can enhance the benefits of green tea. This is why many supplements such as Cellan diet Pills contain 100 percent green tea extract, Vitamin C and B3, dried and powdered inner seeds of African mango and an exclusive berry blend. EGCG (epigallocatechin 3-gallate) found in green tea is the key ingredient that helps to prevent and reduce fat storage in your body. Reduction and elimination of fat also helps with unintended benefit of weight loss due to removal of fat.

How to Lose Weight Fast

by Posted in Health Articles

Written by Paleo Forever

Like most people, you could probably stand to lose some weight. Most of us definitely could. However, most people have had bad experiences trying to shed excess pounds in the past. They’ve found that it’s simply more work than it’s worth to try and get down to that ideal size as it either takes too long or it’s too hard to do.

Fortunately, there’s one weight loss plan that actually provides fast results. It’s worked for countless people before too and the best part is that you’ll begin seeing less weight on the scale almost immediately, which will work to keep you motivated.

First, you need to cut complex carbs from your diet. That means no more bread, oatmeal buns, cereal or anything else. For most people, this is the toughest part of the plan. But it’s essential and there’s some good news.

The good news is that you get to replace that staple with choices like bacon, eggs, butter, olive oil, coconut oil, seafood and other high fat options most of us have been led to believe are mad for us. Imagine enjoying guilty pleasures on a regular basis without having to feel bad about it.

Now, when it comes to exercise, give up hour long workout sessions and long runs. Instead, start lifting heavy weights for five reps. Then wait five minutes and do it again. Exercises that will work include bench press, deadlifts and squats. Do each of these once a week.

The above may sound unconventional, but it will help you burn fat fast.

Paleo Forever is a paleo blog, with posts, articles and recipe covering paleo desserts to paleo snacks.

The Dos and Don’ts of the SENSA Weight-Loss System

by Posted in Weight Loss

 

Starting the SENSA® Weight-Loss System may be one of the easiest ways to lose weight and keep it off. After all, it’s as simple as shaking it on everything you eat. But there is more to this revolutionary way to lose weight than a container that looks like a salt and pepper shaker. If you’re looking to lose weight on SENSA®, you might be thinking about the best way to use the program. Not knowing how much to shake or on what foods can backfire, though. To get the most out of theSENSA® Weight-Loss System, learn the simple dos and don’ts of using SENSA®.

Do Carry it With You

When you start SENSA®, you will receive two new shakers each month. The key to losing weight with SENSA® is consistency, which means you will need to shake it on everything you eat, whether you’re at home, at the office, or out on the town. To ensure that you stay on track with your weight-loss goals, carry one container with you wherever you go. Having a container in your purse or a small backpack will allow you to shake SENSA® on everything you eat, including foods at a restaurant or from the snack machine. The second container should remain at home.

Do Shake Evenly

One of the most common questions people ask about SENSA® is, “How much should I shake?” The answer is not too little and not too much, but evenly. Whether you eat fruit, meat, or vegetables, it’s important to shake SENSA® evenly on the food that you eat so that it’s equally covered. How do you know if you’re using too much? Two containers are designed to last you one month if you shake it on everything you eat. So, if you run out of SENSA® in the middle of the month, you’re using too much, and if you are left with a lot of SENSA® at the end of the month, you’re using too little.

Don’t Shake On Liquids

While SENSA® is designed to be used on nearly every food — including foods such as grapes and berries — it’s not meant to be sprinkled on liquids. So forget about shaking SENSA® on water, juice, or soda because it will saturate the Tastants. But you can still shake the product on semi-liquid foods such as cereals, hearty soups, stews, and chili.

 

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Hiccups

by Posted in Health News

Hiccups is a condition when the diaphragm is malfunctioning or irritated. The major function of the diaphragm which is a dome shaped muscle in the chest is to pull and push air in and out of the lungs while inhaling and exhaling respectively. This condition generally last from few minutes and in extreme conditions it can last for days or weeks. Hiccups is not a serious condition however is is an indication for some medical problem in the body.

The common symptoms are contraction of the diaphragm and a continued “hic” sound from the throat.

Causes of hiccups are overstretching of the neck, laryngitis, heartburn, irritation of the eardrum, general anesthesia, surgery, bloating, tumor, infection, diabetes, drinking too much alcohol, consumption of hot and spicy food, smoking and eating fast.

Home remedies to cure hiccups instantly are holding your breath for few seconds, gargling with water, placing an ice bag on the diaphragm for sometime, sipping ice water quickly, closing the eyes and gently pressing the eye balls, drinking a glass of soda water quickly, eating some sugar or eating a tablespoon of peanut butter.

It is recommended that patients suffering with regular hiccups should avoid hot and spicy food as this can irritate the lining of the esophagus.

Furthermore, it is also recommended that patients should avoid over eating as this can overload the digestive system. Hiccups is not at all serious, however if the condition is persistent for over 24 hours it is advisable that the patient visits the doctor but the condition worsens.

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Hemorrhoids

by Posted in Health News

Hemorrhoids are a condition of inflammation and swelling of the veins that are located in the anus and lower rectum. This condition occurs because of the pressure exerted on the veins from straining to evacuate the bowels and also due to pregnancy or obesity. Hemorrhoids are very painful and can be a symptom for other diseases.

There are of two types of Hemorrhoids based on where it is located.

  • Internal or external hemorrhoids

Symptoms for Hemorrhoids

1. Painless bleeding when passing stools is the most common symptom of internal hemorrhoids.

2. Itchiness, irritation and discomfort in the anal region.

3.  Pain when passing stools.

4. Protrusion of hemorrhoids from the anus or a swelling or painful, sensitive lump around the region.

Causes of Hemorrhoids

1. Straining to evacuate the bowels.

2. Sitting on the toilet bowl for prolonged periods.

3. The presence of chronic constipation or diarrhea.

4. Physical changes as in pregnancy or obesity.

5. Anal intercourse.

6. Weakening of tissues that support the veins as a result of aging.

7. To some extent the risk for hemorrhoids can be inherited.

Remedies for Hemorrhoids

  • Drink water boiled with Pomegranate peels The water must then be drunk, and this practice should be done twice a day.
  • Consume of figs that are soaked overnight in water.
  • Add some peppercorns, rock salt, and ginger to buttermilk. Drink this at least twice a day for some quick relief.
  • Crush black mustard and mix it thoroughly with a bowl of yogurt. Chew the mustard thoroughly and wash it down with a glass of buttermilk once done.

Diet for Hemorrhoids.

  • Increase fluid intake and follow a healthy balanced diet plan, with adequate fiber content. Also include plenty of leafy vegetables and fruits.
  • Eat a lot of fresh fruits as they are rich in natural fiber.
  • Avoid refined, processed, and fast foods.

Burning storage fat to lose weight

by Posted in Health Articles

Guest post is provided by Cellan Diet Pills. Stored fat not only add to your body weight they bring ill health too. African mango combined with green tea is helping to lose fat and reduce body weight, and Cellan Diet contains both as its main ingredients.

African mango known as Irvingia gabonensis is rich in soluble fiber in its inner seeds. Combined with EGCG contained in abundance in green tea it helps to burn fat and lose weight. Not only that, African mango also credited as an ingredient that helps to curb appetite. This quality of African mango doubles up its value as a weight control ingredient. Burning fat also leads to lower bad cholesterol in your blood and helps to reduce fat cell growth. Other benefits of African mango include improved blood sugar control, and help to breakdown fats. Research into African mango and its fat burning capabilities combined with other ingredients are still evolving. If not for anything else, African mango contains an abundance of soluble fiber that helps in many ways to lose weight. This is why Cellan Diet Pills contain powdered inner seeds of African mango combined with 100 percent green tea extract as its main ingredients.

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Head Congestion

by Posted in Health News

Head Congestion

The congestion can be developed in any one’s head. However those with allergies are more likely to develop congestion in their sinuses. Factors such as over exposure to chemicals and pollutants smoke can cause head congestion.

The congestion is developed when there is too much of phlegm and the commonest cause of phlegm production are infections and inflammation in the air passage. The air passage becomes infected because the friction caused by the particles in the lungs.

Home Remedies for Head Congestion

Head congestion can lead the person to a discomfort state. Fortunately there are many home remedies that can aid to overcome the symptoms and effects of head congestion. Firstly never leave your hair wet if you are prone to head congestions.

Keep your body hydrated by consuming lots of liquids which is the simplest home remedy for any type of congestion which will wash out your mucous from the body. Drinking lots of fluid can help loosen the hard phlegm and mucous which will allow you to cough it out easily.

Humidifiers can also be installed in your home which will help to clear out your air passage. Another method to loosen up the phlegm is to inhale steam by heating up a large container of water, when water comes to a boil, remove from heat, covering your head with a thick cloth/towel and bed over the container to inhale the steam. Few drops of eucalyptus oil can be added for best results.

Diet for Head Congestion

Immunity levels should be improved by consuming a diet rich in vitamin C which will make you less prone to common cold and other disorders which are originators of head congestion.

Problem: Anxiety and fear of the dentist

by Posted in Dental Health

Solution: Sleep Dentistry

Background: Susie came to us because she knew we offered sedated dentistry. She was terrified of the dentist. She had postponed seeing a dentist for 10 years. She said she didn’t like the pain, the needles, or the way it felt when someone was working on her teeth. Basically, she was afraid of every single aspect of going to the dentist.

Susie came to my office with her husband. I gave them a tour of our sedation dentistry practice and all of the latest dental technology we had on hand. Susie decided that she trusted me enough to let me work on her teeth.

Treatment: The night before she came, we prescribed a Valium for her to take. She arrived very early in the morning, and we sedated her and set her up in the chair. She was really a great patient as she sat in the chair, letting me do the work. In this case, there were 18 teeth that had to be restored in order to achieve the functional and cosmetic results that we wanted. She had to come back for a second visit to finish the work, but she was so delighted with her first experience that she said she was almost excited to come back.

Ultimately, we gave her upper and lower crowns, removed and replaced old ceramic fillings, and added more defined edges and shape to her teeth.

End Result: Susie’s testimonial video is on our website. She says her friends now call her “Susie Smiles.” She drives all the way to my West Los Angeles office from Glendora for regular appointments and I just love her!

Dr. Solomon has been recently featured on The Doctor’s Show as a guest speaker on TMJ related issues. At the Doctor’s Show, he was interviewed by the panel and he explained how he can effectively treat TMJ with a mouthpiece, known as an Orthosis. This is a jaw repositioning device that is one of the most non-invasive, long lasting, and scientific ways to treat TMJ.