The Benefits of Incorporating Strength Training Into Your Workout

April 29, 2016 by admin Posted in Health Articles, Health News

Strength training has long been thought of as a bodybuilding training regimen that focuses on increasing muscle mass. However, strength training can benefit your health, strengthen your bones, and help reduce your weight. The best part about it is that it can benefit people of all ages and can even help with issues such as heart conditions and arthritis.

Helps Keep Weight at Steady Levels

Strength training will undoubtedly add definition to your muscles and give you a fit and toned body. But, it also helps keep the weight off. Studies have shown that individuals that include consistent strength training into their workout regimen will increase the amount of calories burned during normal activities, therefore maintaining their current weight.

Increases Wellness Benefits

Strength training also offers an individual the wellness benefits of fitness. This means elevating your levels of endorphins, improving your mood, decreasing your stress, and even be as effective as medication when it comes to certain diseases. It’s an integral part of a healthy lifestyle and improves your overall quality of life.

Minimizes the Chances of Bone Strength Reduction

As you age, your bone and muscle strength tends to weaken. This is can result in cases like osteoporosis. In order to reverse this trend or contain it, one can incorporate strength training into their routine. In addition, it’ll make you stronger and fitter due to the contraction of the muscles against an object of resistance. So, all in all, you’ll become stronger and be in better shape.

A Glimpse inside the Hippocratic Corpus

March 17, 2016 by admin Posted in Health News

By Samuel Phineas Upham

Hippocrates was one of the first people in the world to consider that disease was caused by something other than divine, which was a great deviation from thought held for thousands of years. Because of his breakthroughs in medical diagnosis, medical study and his lectures, the discipline of medicine has grown considerably. To the extent that the Hippocratic Oath is still spoken by the majority of medical schools in North America, some in Latin.

All of his works were collected into a great volume known as the Hippocratic Corpus, which is widely believed to be one of the only surviving works from the Library of Alexandria.

Inside, one can find a variety of writing styles and marks indicating that the manual was assembled over the course of time, not in one setting. It’s quite likely that as many as nineteen people helped to write this gargantuan work. The Corpus introduces several medical theories and ideologies popular during the time of Hippocrates, but it’s clear that its emphasis is on his work.

It contains entire textbooks written by Hippocrates, lecture notes from his top students, research on case studies, philosophical essays about medicine and medical practice, and various topics related to medicine and the discipline. All of this information is compiled in no particular order, so scholars took a great deal of time deciphering it in order to understand its implications.

Hippocrates didn’t get everything right, but what he did show medical academics was how to apply logic to a patient’s diagnosis. He also helped create the ideas, and possibly wrote the Hippocratic Oath. This Oath was once akin to law, and doctors could lose their entire practices for violating it.

About the Author: Samuel Phineas Upham is an investor at a family office/ hedgefund, where he focuses on special situation illiquid investing. Before this position, Phin Upham was working at Morgan Stanley in the Media and Telecom group. You may contact Phin on his Samuel Phineas Upham website or LinkedIn.

3 Legendary body builders that will inspire your workout routine

March 14, 2016 by admin Posted in Health Articles

Legends of the Sport

There have been many great bodybuilders in the last 100 years, but three names stand out from the rest. Eugene Sandow, often considered the father of bodybuilding, Charles Atlas, who made bodybuilding a popular pastime, and, of course, Arnold Schwarzenegger. Even those who are simply looking to use the guidance of Nick Di Ruscio to add a bit of muscle tone and lose weight may find a great deal of motivation from the achievements of these men.

Arnold Schwarzenegger: The man who used bodybuilding as a springboard
Arnold Schwarzenegger is arguably the most famous bodybuilder of all time. Bodybuilding was only the start of his illustrious career in politics and the movies. He’s a perfect example of what one can do with hard work and ambition.

Eugene Sandow: The man who “created” bodybuilding
While people have worked to add muscle and increase definition for years, Sandow was one of the first to make bodybuilding a performance, to strike poses to highlight his musculature, and to organize competitions. He began performing around the turn of the century and was the undisputed star of the sport for many years. However, he eventually had to retire, like all athletes.

Charles Atlas: The man who made bodybuilding a popular sport
Charles Atlas followed in Eugene Sandow’s footsteps as a luminary in the world of bodybuilding. While he was successful in bodybuilding competitions, his true innovation was in marketing. He was the first bodybuilder to be successful selling books about his workout regime.

Finding the Right Oligonucleotide Manufacturer

January 19, 2016 by admin Posted in Medical Technology

Read below to see how you can find the right oligonucleotide manufacturer.

Oligonucleotide synthesis is essentially the synthesis of nucleic acid fragments that results in defined chemical structures with purities of different sizes. When you’re looking for the most effective modified product for your oligo synthesis, you’re going to want to narrow down the companies that you’re going to work with by high quality services that they offer. Here are some key components that you’re going to want to keep in mind when shopping around.

Quality

Quality is obviously the main concern that you’re going to have because the only way that you can validate what they claim is through user reviews or testimonials. You’re not going to have a physical sample that you get to take an in-depth look at, rather an assortment of pictures put together by the company.

Be sure that the company is specific in their details to ensure that you get exactly what you want. For example, if they’re offering single stranded or double-stranded DNA, be sure that they give you the exact number of bases as they state. Additionally, check to see if they are analyzed and quantified by both mass spectrometry as well as UV spectrophotometry. There are also certain standards that should be met by the manufacturer such as specifications and formats of the oligos.

Customer Service

Oligonucleotide manufacturers that deal with such delicacy should have an informative group of customer service representatives. If you’re unsure about the purchase of a product or want to validate what you’re receiving, speak with their customer service representatives and ask them specific questions such as: the research grade, their formats, packaging, etc.

The Midland Certified Reagent Company offers dual-labeled probes for all your research purposes. Visit them online today for more information.

How to Find the Right Massage Parlor for You

December 21, 2015 by admin Posted in Health Articles, Health News, Health Services

Massage parlors have been popping up all over the country. With an expected growth of 19% in the next 5-10 years, you’re bound to see a couple of them during your drives. If you’re new to receiving a massage, then here is a good idea of what to expect during your first visit.

How to Find Your Parlor

One way to locate these massage parlors is by browsing local advertisements online. A majority of these massage parlors are run by women of Asian-descent. For example, if you were to look at your local listings you could find “Korean massage in New York.”

If you’re around an area where you see a massage parlor, you can also peek your head inside and inquire about the prices. You want to make sure that you’re getting the most out of your money. A price too high or too low can raise red flags, especially depending on what the place looks like. A clean, private facility is your best option for health and relaxation. So if you see want to receive a legitimate Korean massage in NYC, it’s best that you check with the establishment prior.

What to Expect

When you enter the massage parlor, you’ll be met by either one of the massage therapists or a receptionist. Take a look at the prices and services that are offered at the location to decide what type of massage you will want. You’re typically offered several choices, so don’t feel pressured to choose any one method. Most people go with the Swedish massage for their first time. It’s a deep tissue massage that aims to relieve you of any knots and stiffness that you have along your body.

Once you’ve decided on the type of massage that you want, you’ll be led into a dimly-lit room that is lit up by candles with soft, soothing music playing in the background. Be sure to ask what extras they offer. You might be able to take advantage of a table shower prior to the massage, or a fruit plate after. The masseuse will then enter your room and proceed with the massage.

At the end of your massage, tip them appropriately based on the service that you received. Many of these massage therapists focus on the knotted areas of your body and work out the kinks to help improve blood flow and reduce stress. Massages have been known to provide substantial health benefits and visiting these parlors will help improve your way of life.

A Rundown on the Oligonucleotide Labeling Processes

October 20, 2015 by admin Posted in Health News

Written by: The Midland Certified Reagent Company

Oligo labeling continues to thrive.

During the oligo synthesis process, a method of tagging the nucleic acid is done through labeling. Depending on the type of modification and excess purification required, prices can be extremely high. Inflated prices have been the reason why labeling kits have been one of the preferred methods of application.

Some companies require the modified oligo quantity to be much higher than the unmodified versions therefore forcing researchers to purchase an excess amount – outweighing the total desire. The prerequisites outnumber the total qualitative need of the researcher and an alternate option is often considered.

There are several types of reagents available that efficiently label oligonucleotides. Most of them are used preferably to make small amounts of probes. Enzymatic methods and chemical methods differ in that they are used for different sizing scales. Enzymatic is more cost-friendly for smaller scales while chemical methods are acquiescent to large scales.

S_cerevisiae_septins Reagents that are fluorescent are important to stain or chemically label the oligonucleotides. Becoming fluorescent probes upon completion, they can detach antigens and assist in the cellular imaging process. A fluorescent label applied to an oligonucleotide essentially becomes a fluorescent probe. High content analysis of the oligo can therefore be verified and found.

Nucleic acids in need of purification or detection are modified through a tagging process. The result is a probe that can used to identify and separate various molecules. Advancements in technology have given researchers opportunities to thrive in their laboratories with low-cost – but efficient – methods of performing the labeling process with a stable success rate.

This Retired Staff Sergeant is Getting an Amazing Second Chance

October 5, 2015 by admin Posted in Medical Technology Tagged chance, staff sergeant

Article written by Free health remedies

The first person on Earth to receive a robotic, mind-controlled hand is staff sergeant James Sides. Sides is retired, and he was wounded during his second tour of Afghanistan by an IED he was trying to disarm. The wounded man returned home to a gift from the Alfred Mann Foundation.

The Foundation, which plays a central role in the development of Alfred Mann Institutes across America, is also charged with outreach for the purpose of furthering the use of robotics and prosthetics. They located Sides and asked him to participate in a new program. This voluntary program began with sensors embedded within Sides’ forearm. Those sensors read his muscle movements, which then inform the hand of how to move. He can turn his wrist and close his palm, all thanks to the power of robotics.

Sides is the first person in the world to receive this stunning piece of technology, but he is part of a group of seven individuals who all received prosthetic technology. This test will provide some usage data, but it might also provide some clues about the lifespan of the device and the costs to use and maintain it. If successful, we might see new prosthetic technology attached to those who need it most.

It’s hard to bring back the life that these people have lost, but prosthetics is a major step in the direction. Steve Doctrow, of Rogers & Cowan, is working with the Foundation to bring attention to this important medical breakthrough in the hopes that testing will continue. Deployment is possible, and that means lives saved.

Buying New or Refurbished: Your Guide to Blenders

June 1, 2015 by admin Posted in Health Articles, Health Products Tagged blenders, guide, refurbished

Article written by Best fat burning guide

Summary: Blenders can be one of the best buys you can make for yourself, and you will find they do a lot around the kitchen too.

Many people are tempted to buy a brand new Blendtec blender, but that may not be the best route for every consumer. If you’re choosing between a new or refurbished model, read on for what you need to know.

What “New” Really Means

New Blendtec and Vitamix blenders offer a surprising amount of features. Vitamix, for instance, has a line of blenders with automated settings for perfect cuts every time. Blendtec has taken the automated route for years, but they offer models that are extremely quiet. The Stealth, for instance, is nearly silent.

In that respect, buying new offers a serious advantage. A refurbished vitamix isn’t going to have the level of automation that a brand new unit might, but you can still accomplish the same tasks with a smaller price tag.

Blender recipes will work the same, regardless of whether you’re using one button or manually jumping between different settings. You’ll also notice that you can get a more precise blend, chopping veggies just so or making the proper consistency for a smoothie, when you begin experimenting with manual settings. Plus, not every refurbished unit is old enough to have missed out on the automation trend. They just may not offer the options current models do.

Final Thoughts

If you’re just getting into the world of juicing, trying to live a healthy life style, refurbished may be the way to go. The lower price tag is easier to justify, and it really will make up for its costs when you can accomplish more in less time.

Bio: Blender Babes is dedicated to living a healthy lifestyle. Learn how to detox with green smoothies, or read the Web’s most comprehensive review of Blendtec and Vitamix Blenders.

Exploring the Chemical Origins of Life

May 20, 2015 by admin Posted in Health News Tagged chemical origin, exploration, life

Article written by Taste for health

Summary: Trying to trace the chemical origins of life is no easy task.

It’s difficult to try and trace the chemical origins of life. There is first the question of defining what is or is not “life,” but there are also multiple theories that all make valid points. We can’t really say with certainty that life began this way or that way, but we can take some educated guesses based on what we currently know about medical science.

RNA

DNA is the building block of life, at least that’s what most of us hear in high school biology class. That’s true, but nature has a need for RNA polymers too. RNA can store information, just like DNA, and it is instrumental in the utilization of certain proteins in the body.

Therefore, we can guess with some level of certainty that the first “life” on earth contained RNA, or was made up of ribo polymers with RNA inside. Without these key components, it would be impossible to form peptide bonds.

We can also guess that the first living cell had the ability to replicate itself, and store information in the form of molecular interactions. In laymans terms, life’s persistence and our ability to inherit traits would be null and void without these abilities.

In fact, it’s possible that the earliest forms of life were constructed entirely of RNA. While we cannot say for certain that life had this appearance, or these characteristics, we do know that RNA played an instrumental role in the development of all life on this planet.

Bio: In addition to manufacturing custom oligos, The Midland Certified Reagent Company synthesizes a polynucleotide used in DNA and RNA reactions.

How leptin rich African mango help you to lose weight

April 15, 2015 by elegant Posted in Health Products

Article written by Cellan Diet Pills.

Appetite control has been practiced by many to lose weight. Researchers who examined the content of African mango found that taking it helps to increase the amount of leptin levels in the body. Leptin is a hormone that is responsible for controlling your hunger for food. Leptin hormone is found inside fat cells. When leptin levels in the body falls, appetite and crewing for food increases. Obviously, rising levels of leptin decrease the appetite for food. African mango helps to maintain the levels of leptin in your body to a point where your crewing and appetite for food are controlled. Taking a supplement rich in African mango is a good alternative to lose weight rather than dieting.

Natives of the West African region have been using African mango for centuries in their food and other preparations. Cellan Diet Pills contain dried and powdered inner seeds of African mango. Additionally it contains other proven weight loss ingredients such as EGCG found in green tea.

Leptin is a hormone that helps to control appetite and crewing for food. African mango helps to maintain an adequate level of leptin in your body controlling your appetite. Cellan Diet Pills contains dried and powdered inner seeds of African mango.