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Should You Shop Online for Contact Lenses?

by Posted in Beauty Tagged , ,

Summary: Contact lenses can be purchased from anywhere nowadays – even online.

Once you get an eye exam and are Justify with a decision to choose between eyeglasses or contact lenses, your next step would be whether you want to purchase them at your local optometrist or another retailer. While your eye doctor can order it for you, there are other alternatives you might be interested in.

Lens.com for example, is one of many online retailers specializing in contact lenses of shapes and forms. With that being said, online shopping has taken over and if you’re thinking about following this trend, there are some things you need to know beforehand.

Trust Factor

The first thing you need to check off is the most important: trust. Do some digging to see whether the company you’re about to purchase from is legitimate. One way to go about doing this is by looking at consumer reviews. While you shouldn’t make your decision based only on reviews, it’s a fantastic way to get a rough idea of how the business operates.

Inventory

The last thing you’ll need while shopping around is to find a business and shop around only to find that they do not have the correct lens curvature or strength – or not carry your favorite Dailies Total1 lens. Make sure you find a retailer that not only has the contact lenses that you need but also the power and exact specifications that are suited for your eyes.

Check the Refund Policy

Some websites will have strict policies regarding contact lenses and for good measure too. In some cases, you may find yourself purchasing the wrong item whether it be by accident or due to an old prescription. Instead, try looking for businesses that are a bit more lenient in your favor.

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How to Overcome Anxiety When Wearing Contact Lenses for the First Time

by Posted in Health

Summary: Contact lenses can be a scary thing, especially if you’re being introduced to them for the first time.

If you’re looking to make the switch from eyeglasses to contact lenses, there’s a sense of freedom about it. You’ll feel more confident about your overall appearance. Unlike you would with glasses, you won’t have to worry about your contact lenses breaking or falling out of your eyes.

But, wearing contacts does come with its caveats, especially for those that haven’t worn contact lenses before. There can be confusion over things like time frames and especially maintenance. Even though you look forward to wearing lenses, making the switch can be a very scary thing. Here are some tips that will help your confidence.

Be at Ease

It is relatively easy to feel anxious when wearing contact lenses like Bausch and Lomb contacts for example, for the first time. Questions tend to pop up like what if they get scratched or what if they get stuck in my eyes? These are common worries that many first-time contact users have.

In cases like this, you don’t need to feel anxious when wearing your lenses. The contacts won’t get stuck in your eyes. If there is any damage to your eyes, simply go online or your local retailer and purchase new ones. As you start your daily routine of washing your contact lenses, you’ll lower your overall anxiety and feel more comfortable.

Lens.com recommends that you leave your contact lenses in the solution when you are not wearing them. Be sure to get the proper solution that is meant for your specific contact lenses. This cleans the contacts and leaves them hydrated and ready for use. Moreover, they’re going to be more comfortable when you have them in your eyes.

Learn How to Put Your Contact Lenses In

This is probably the most difficult part of the contact wearing process. How do you even put in your contact lenses? First, start by washing your hands thoroughly. Place the lens on the tip of your finger and check that you are putting the lens in properly. When held up to the light, the contact needs to look like a little cup.

With one hand, pull the top of your eye lid up and bottom eye lid down to prevent yourself from blinking. Proceed to move the lens toward your eye and look upward so you’re not directly facing the contact lens itself. Next, place the lens in your eye and let go of your eyelids. Close your eyes so the contact lens can settle in place. Repeat this process with your other eye.

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What to do before getting highlights

by Posted in Beauty

When you go to a salon, you must remember that getting highlights is quite a complicated process. According to Danie’s Beauty Salon, there are a few steps that you should follow before going to the salon for highlights. These steps are as follows:

For people who are new to hair dye and highlights, try to do a thorough research on highlights. Some people may experience an allergic reaction to the hair dye. It can cause rashes, swelling, welts, and itching. It is always best to do a patch test before going for highlights.

Make sure that your hair is in healthy condition and can withstand the hair color.

Research what type of highlights will be most suitable for you according to the texture and base color of your hair. Carefully decide which type of highlights you are looking for. You have the option of partial, full and foil highlights.

Always choose a professional stylist at a well-known salon before going for your highlights. Make sure that you know the pricing of each highlight package offered at the salons. When you make your appointment, always ask the salon if they have any specific instructions for you. The salons usually ask you to come with clean hair. Always ask for a consultation before the actual appointment. Trust the advice of your stylist. There is a great chance that the stylist’s expertise can help you come up with something that will be perfect for you.

You can get highlights during your next visit to Beauty Salon in Glendale, CA.

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What Contact Lens Users Need to Do to Avoid Eye Infections

by Posted in Health

Summary: Eye infections can be painful, uncomfortable, and may damage the eye. Here’s what you need to know about eye infections so you can avoid them.

Whether you’re fairly new to wearing contact lenses, or have been wearing them for a long time, there are certain rules that you should be familiar with in terms of caring for and wearing these lenses. This article will discuss all the ways you can avoid an eye infection that can be severely detrimental to the health of your eye.

Practice Good Hygiene

While this seems fairly straightforward, keeping your contact lenses stored in a recommended solution should always done on a daily basis. You should never substitute your contact lens solution with tap water. Because tap water is normally unfiltered, bacteria and germs can roam around and stick to your contacts. Lens.com recommends that you purchase a solution based on your optometrist’s recommendations.

Avoid Touching Your Eyes

Some contacts are so comfortable that you’ll forget that they’re even in your eyes. While this sounds like a good thing, it can lead to involuntary actions like rubbing when they’re itchy. This can not only cause an immense amount of friction on the lens, but you can also damage your eye if you’re not careful. Not to mention, your contact lenses are delicate so enough pressure on them can rip them right in half.

Don’t Be Afraid to Seek Medical Attention if You Suspect an Infection

If you believe that your eye is infected, it is wise to seek medical attention from a hospital or doctor. Untreated bacterial infections can lead to permanent vision loss, discomfort, and pain. These infections are regularly caused by bad hygiene practices and other actions. Doctors will normally prescribe medicated eye drops or recommend a different type of solution in the future, so it may be beneficial to consult with a medical professional if you believe that you’re suffering from an infection of any kind.

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How to Buy The Right Contact Lens Solution?

by Posted in Health

Picking the right contact lens for your eyes and lifestyle come down to a simple examination with your eye doctor. They have all the knowledge and experience to sort through the hundreds of options available on the market and find the exact match for your eyes. However, any seasoned contact wearer will know that shopping for new contact lens solution is a confusing mess.

Your local pharmacy will offer multiple brands, each featuring confusing terms and benefits that are not clear to the average person. You’ll find everything from saline solution to hydrogen peroxide (that stuff mom pored on my scabs?) with little-to-no explanation as to what’s best for your contact lens routine. When searching for the right contact lens solution, make sure to factor in a handful of key elements the next time you visit the store.

Multipurpose vs. Hydrogen Peroxide Solution vs. Saline Solution

The major formulas you will notice at the pharmacy are multipurpose, hydrogen peroxide, and saline. There are many solutions offered under the same brand as your contacts, but its these three types that really matter when taking care of your contacts and maintaining your eyes’ health.

Each solution is judge based on four factors: storing, rinsing, disinfecting, and cleansing. As it’s name suggests, multipurpose solutions is perfect for every scenario, however the other two are also very useful. Hydrogen peroxide solution will thoroughly clean and disinfect your lenses, making them a great option for people with sensitive eyes. The major downside to this option is the added steps necessary to remove the hydrogen peroxide from your lenses. If you do not follow each step to the letter, you can cause damage to your eyes.

Saline is primarily used for rinsing your lenses before they are placed in your eyes. This solution uses a sterile formula and will prevent against irritation, but it will not clean or disinfect your lenses and is not advised for long-term use. It is a good addition to your eye care routine, but not the end-all solution for your eye-care.

When choosing between multipurpose and hydrogen peroxide, it is important to note how often you use your lenses. A proper eye-care routine will include cleaning your lenses after every use. Daily lenses will require you have a regular cleaning routine added to your lifestyle, but if you only wear contacts once a week then the hydrogen peroxide system can easily fit into your weekly routine.

Check With Your Eye Doctor

Your doctor has already fitted your eyes with the best lenses available, so why not ask what solution to buy as well? Most offer a free bottle with your new lenses and you can always check with them to see if there are any affordable or generic alternatives for your budget and routine.

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Why You Should Create a Blog For Your Massage Business

by Posted in Beauty

Summary: A blog is an underrated tool that can help your business grow. Here are some tips on how to get started.

Blogging is a tough, but valuable tool that can propel your business to new heights. First off, it’s a great way to promote and advertise your massage practice. But, there’s more to blogging than just creating a journal of thoughts and entries. There are numerous reasons why you should start blogging and this article will dive into how it can help your business grow.

A Marketing Opportunity

Any time you choose to market your business, you should always be focused on your ROI, or Return On Investment. To be frank, there are hundreds of massage businesses in each state, but how many of them actually have a functioning blog that is kept up? As a matter of fact, how many of these businesses actually have a website? The numbers are staggeringly low, which should be unsurprising to you.

How to Start Blogging

Whether you’ve been in business for a long period of time or are new to the industry, you want to establish yourself as an expert in the industry. A great way to start is to pick an aspect of massage therapy that you know the best about and start writing to your heart’s content. Perform some research on the topic and create an article that’s both informative and creative that people would enjoy reading. Nobody wants to read someone rambling on and on about something that doesn’t even pique their interest.

It’s important to gain your prospective clients’ trust. One way that you can accomplish this is by creating a blog that’s both relatable and enjoyable.

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Breast Reduction Vs. Breast Lift: What’s the Difference?

by Posted in Health

Article Written by Dr. Jan Zemplenyi

Today, there is a wide variety of different surgeries that a plastic surgeon can perform. Due to the many complexities of these surgeries it can be quite easy to mistake one for another, or use distinct terms interchangeably. One great example of a common misconception is believing that ‘breast lifts’ and ‘breast reductions’ are the same procedure. However, these two physical alterations involve different techniques and are done for different reasons. Continue reading to learn more about the two types of surgeries.

Breast Reduction

If, however, you find that you have more fatty tissue in your breasts than you would like, then there is a possibility that you may need a reduction in breast size. Breasts that are too large can cause neck and back pain, as these more pressure is put on these two regions to keep a woman upright. This can be tiring for the muscles.

An additional reason why a woman may need breast reduction surgery is if they are diagnosed with breast cancer. Reduction surgery can be performed to remove the cancerous cells from one’s body. Afterwards, women may want to invest in restructuring their breasts, which may take the form of a breast lift.

Breast Lift

In order to determine if a breast lift is right for you, you must first understand what your situation is. Figure out how much breast skin you have, relative to your amount of breast tissue. A person who has lost a good amount of weight may, for example, have an amount of chest skin that is larger than normal. By removing some of the excess skin, women who finds themselves in such a situation may experience perkier breasts after surgery.

Blog Submitted by Dr. Jan Zemplenyi. You can view Jan Zemplenyi reviews from real customers to see what makes Dr. Jan Zemplenyi the best in cosmetic surgery.

 

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Tooth Decay and How to Prevent it

by Posted in Dental Health

On a fundamental level, tooth decay refers to the destruction of enamel on the teeth. Enamel is like a barrier for your teeth. It’s a hard surface that repels bacteria and makes it harder for anything to damage your teeth. Plaque, the sticky film that coats your teeth when you eat sticky or sugary foods, produces acids that attack the enamel.

Cavities can form thanks to the tooth decay that occurs when enamel is no longer around to defend the tooth. As we age, this problem can become quite common. If you want to prevent tooth decay, then this advice from Dr. Sid Solomon should help.

Proper Brushing

Everything begins at home, where proper technique and regular flossing are important steps toward taking care of your mouth. Your toothpaste should contain fluoride for best results.

Flossing is Great

Floss at least once a day to try and clean out all the particles of food that get stuck in and around your gum line. You can also use an interdental cleaner if you don’t want to work with floss.

Change Your Diet

The less you eat foods that contain a lot of sugar or acids, the better your teeth will be. Plus, you won’t suffer staining from the usual culprits like coffee, wine and soda.

Supplement with Flouride

Fluoride strengthens your teeth and helps the barrier repel bacteria. Talk to your dentist about specific toothpastes and mouthwashes that may contain fluoride so that you can bolster your mouth’s defenses.

Visit Your Dentist

Finally, visit your dentist at least twice a year and follow their recommendations. Get x-rays done and ask lots of questions. Improving your oral health is your responsibility too.

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When and how to incorporate massage into your workout regimen?

by Posted in Beauty

Although most people don’t include a massage as part of their fitness regime, a good massage can be helpful and may even help you achieve your fitness goals faster. Here are the physical and mental benefits of incorporating a massage into your exercise routine.

Post-workout recovery – When you work out your muscles are under strain to build muscle. Exercise also increases inflammation and stress levels in the body. Reduce these negative symptoms and improve your post-workout recovery by adding a post-workout recovery massage offered by many New York Asian Massage

Increases muscle performance – A good massage targeting specific muscles can improve flexibility and movement. Firstly, look at a massage that works out the knots that form after a workout. These massages should loosen muscles, tendons, and ligaments to relax and repair muscles after a workout. Massages can also help to smooth out muscles to reduce friction against one another, leading to less effort and fewer

Increased flexibility – Massages can also incorporate stretches that increase flexibility. Stretching will help to lubricate your muscles that will help you heal faster.

Mental health – When maintaining a healthy body, most forget that your mental health is also an important aspect of improving the quality of your life. When you enjoy a massage, your cortisol levels will increase, reducing stress and increasing your endorphins that are released when you workout.

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Coming Clean About Clean Eating

by Posted in Health Articles

As we become more educated about the foods that we consume and what they contain, nearly everyone is aware of how dangerous processed foods can be and how their lack of vital nutrients make them unhealthy for your body. GMOs have been extensively researched and the data reveals links to cancers and other health concerns, resulting in more people choosing to adopt a lifestyle that revolves around the concept of clean eating.

Clean Eating Benefits

Extensive research over the years has shown the healthier properties of whole foods to prevent diseases like diabetes, cardiovascular disease, high blood pressure, and many types of cancer. Consuming more fruit and vegetables on a daily basis effectively improves weight management, and has been shown to support new hair and skin growth. There’s no reason not to incorporate more elements of clean eating into your life when the advantages are so clear and invaluable.

Buying Clean

Knowing how and where to buy clean is another important aspect of changing your dietary habits. One of the most common misconceptions is that buying clean means eating raw food. In actuality, buying clean food involves food that is more organic and less processed. When out on a routine shopping run, be wary as packaged foods can literally come from anywhere, making it all the more important to read and fully understand the fine print before choosing a product. Excessive artificial dyes and sweeteners also make foods unhealthier that they need to be.

Cooking Clean

The best options to clean cooking include steaming and stir-frying, both of which help retain more of the healthy nutrients found in fruits and vegetables. While cooking, focus on maintaining the integrity of what you cook, being careful to avoid unnecessary fats and deep-frying.

Bio:  Dev Randhawa discovered how important a healthy diet is to a healthy lifestyle as a nursing graduate. Dev Randhawa now blogs about healthy eating.